Last Wednesday was my second Cardio rehab session and I have no trouble with the training. As I left the session we were given homework to do. It is the same set of walking exercise I have been doing during the last two sessions.
I am still able to maintain my blood pressure, blood sugar and weight. This coming Wednesday there is no rehab session because it is a national holiday. However, I will be out walking as much as I could for my exercise and enjoy the Canada Day celebration at Mississauga City Hall. At the same time I am hoping to take as many photographs as possible for this year Canada Day celebration.
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